Blog

by Shirin Borja | July 5, 2023
How To Use a Pregnancy - Test A Step-by-Step Guide

How To Use a Pregnancy Test: A Step-by-Step Guide

Whether you’re trying to get pregnant or avoid it, waiting for your period can be stressful. That said, a pregnancy test can give you the answer you need. Here’s a quick guide to what a pregnancy test is, how to use it, and how to understand the results. How does

Read More »
Ovulation Symptoms 6 Signs You’re Ovulating

Ovulation Symptoms: 6 Signs You’re Ovulating

Whether you’re trying to conceive or avoiding pregnancy, knowing about ovulation can help you understand your body better. Here’s a quick look at what you need to know about ovulation: What it is How to recognize its signs Why tracking helps Common misconceptions about ovulation How to track your ovulation

Read More »
6 Supplements for a Healthy Pregnancy

6 Supplements for a Healthy Pregnancy

It’s easy to become overwhelmed with what you should take and what you should eat during pregnancy. With everything to keep track of while navigating fluctuating pregnancy hormones, it may all feel like you’re preparing for a big exam. Here’s a quick look into the basic vitamins you need to

Read More »
5 Steps to Take Care of Your Mental Health While Coping with HIV - RTTC

5 Steps to Take Care of Your Mental Health While Coping with HIV

Living with human immunodeficiency virus (HIV) goes beyond the physical health challenges posed by the virus. It’s a path intertwined with various mental health hurdles, from the initial shock and denial of diagnosis to the long-term navigation of mental health conditions. Here’s a closer look into the link between HIV

Read More »
9 Foods to Skip When Trying to Conceive - RTTC

9 Foods to Skip When Trying to Conceive

Alongside tracking ovulation and managing stress, one of the things that you and your partner should focus on when you’re trying to get pregnant is what you put on the table. The foods you choose can either nourish your hopes or stand as quiet obstacles by negatively affecting your fertility.

Read More »
4 Scientifically-backed Tips to Deal with HIV-related Stress

4 Scientifically-backed Tips to Deal with HIV-related Stress

Living with HIV can be an overwhelming journey, one that’s filled with complex emotions aside from physical health challenges. One of the most significant psychological and emotional hurdles is dealing with HIV-related stress, a multifaceted issue that can deeply affect both your mental and physical health. When you’re living with

Read More »
How To Use a Pregnancy - Test A Step-by-Step Guide

How To Use a Pregnancy Test: A Step-by-Step Guide

Whether you’re trying to get pregnant or avoid it, waiting for your period can be stressful. That said, a pregnancy test can give you the answer you need. Here’s a quick guide to what a pregnancy test is, how to use it, and how to understand the results. How does

Read More »
Ovulation Symptoms 6 Signs You’re Ovulating

Ovulation Symptoms: 6 Signs You’re Ovulating

Whether you’re trying to conceive or avoiding pregnancy, knowing about ovulation can help you understand your body better. Here’s a quick look at what you need to know about ovulation: What it is How to recognize its signs Why tracking helps Common misconceptions about ovulation How to track your ovulation

Read More »
6 Supplements for a Healthy Pregnancy

6 Supplements for a Healthy Pregnancy

It’s easy to become overwhelmed with what you should take and what you should eat during pregnancy. With everything to keep track of while navigating fluctuating pregnancy hormones, it may all feel like you’re preparing for a big exam. Here’s a quick look into the basic vitamins you need to

Read More »
5 Steps to Take Care of Your Mental Health While Coping with HIV - RTTC

5 Steps to Take Care of Your Mental Health While Coping with HIV

Living with human immunodeficiency virus (HIV) goes beyond the physical health challenges posed by the virus. It’s a path intertwined with various mental health hurdles, from the initial shock and denial of diagnosis to the long-term navigation of mental health conditions. Here’s a closer look into the link between HIV

Read More »
9 Foods to Skip When Trying to Conceive - RTTC

9 Foods to Skip When Trying to Conceive

Alongside tracking ovulation and managing stress, one of the things that you and your partner should focus on when you’re trying to get pregnant is what you put on the table. The foods you choose can either nourish your hopes or stand as quiet obstacles by negatively affecting your fertility.

Read More »
4 Scientifically-backed Tips to Deal with HIV-related Stress

4 Scientifically-backed Tips to Deal with HIV-related Stress

Living with HIV can be an overwhelming journey, one that’s filled with complex emotions aside from physical health challenges. One of the most significant psychological and emotional hurdles is dealing with HIV-related stress, a multifaceted issue that can deeply affect both your mental and physical health. When you’re living with

Read More »
Why Can't I Get Pregnant - RTTC

Why Can’t I Get Pregnant?

Deciding to conceive can be a test of patience. The longer you wait, the more grueling it can be. Whether you’re just starting on this path or have been navigating it for a while, here’s a closer look at the potential causes and solutions to provide hope and direction on

Read More »
What Does a Syphilis Rash Look Like - RTTC

What Does a Syphilis Rash Look Like?

Though a syphilis rash may look innocent, its appearance signifies the second stage of a syphilis infection. Here’s why you need to recognize this rash to detect syphilis early. Syphilis rash characteristics Syphilis, a sexually transmitted infection caused by the bacterium Treponema pallidum, manifests through various stages. While each of

Read More »
What is Latent Syphilis - RTTC

What is Latent Syphilis?

Being syphilis’ most enigmatic phase, a lot of people can overlook this stage, leaving many unaware of the silent infection within their system. Here’s what you need to know about it. Latent syphilis Latent syphilis represents a phase in the progression of the syphilis infection that’s notable for its lack

Read More »
What Happens After an HIV Diagnosis

What Happens After an HIV Diagnosis?

Receiving an HIV diagnosis marks the beginning of a new chapter that, while challenging, is far from the end of your story. With advancements in medical science, being diagnosed with HIV today means you can still lead a fulfilling and healthy life. Here’s a glimpse of your journey ahead. Understanding

Read More »
How To Use a Pregnancy - Test A Step-by-Step Guide

How To Use a Pregnancy Test: A Step-by-Step Guide

Whether you’re trying to get pregnant or avoid it, waiting for your period can be stressful. That said, a pregnancy test can give you the answer you need. Here’s a quick guide to what a pregnancy test is, how to use it, and how to understand the results. How does

Read More »
Ovulation Symptoms 6 Signs You’re Ovulating

Ovulation Symptoms: 6 Signs You’re Ovulating

Whether you’re trying to conceive or avoiding pregnancy, knowing about ovulation can help you understand your body better. Here’s a quick look at what you need to know about ovulation: What it is How to recognize its signs Why tracking helps Common misconceptions about ovulation How to track your ovulation

Read More »
6 Supplements for a Healthy Pregnancy

6 Supplements for a Healthy Pregnancy

It’s easy to become overwhelmed with what you should take and what you should eat during pregnancy. With everything to keep track of while navigating fluctuating pregnancy hormones, it may all feel like you’re preparing for a big exam. Here’s a quick look into the basic vitamins you need to

Read More »
5 Steps to Take Care of Your Mental Health While Coping with HIV - RTTC

5 Steps to Take Care of Your Mental Health While Coping with HIV

Living with human immunodeficiency virus (HIV) goes beyond the physical health challenges posed by the virus. It’s a path intertwined with various mental health hurdles, from the initial shock and denial of diagnosis to the long-term navigation of mental health conditions. Here’s a closer look into the link between HIV

Read More »
9 Foods to Skip When Trying to Conceive - RTTC

9 Foods to Skip When Trying to Conceive

Alongside tracking ovulation and managing stress, one of the things that you and your partner should focus on when you’re trying to get pregnant is what you put on the table. The foods you choose can either nourish your hopes or stand as quiet obstacles by negatively affecting your fertility.

Read More »
4 Scientifically-backed Tips to Deal with HIV-related Stress

4 Scientifically-backed Tips to Deal with HIV-related Stress

Living with HIV can be an overwhelming journey, one that’s filled with complex emotions aside from physical health challenges. One of the most significant psychological and emotional hurdles is dealing with HIV-related stress, a multifaceted issue that can deeply affect both your mental and physical health. When you’re living with

Read More »

SAVE 10% OFF YOUR FIRST ORDER

Newsletter Sign Up

Proudly trusted by hundreds of organizations across Canada​

Shopping Cart
Your Cart
Scroll to Top