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by Shirin Borja | July 5, 2023
Group B Streptococcus

Group B Streptococcus: A Quick Glance

While many are familiar with group A streptococcus, which is known for causing strep throat and skin infections, group B strep poses a different kind of risk, particularly during pregnancy and childbirth. Here’s a quick look into this condition. What is group B strep? Group B streptococcus (GBS) infection is

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8 Telltale Signs That You Might Be Pregnant

7 Telltale Signs That You Might Be Pregnant

While new life begins with subtle clues, the emotional moment of wondering whether you’re pregnant is anything but subtle. Here are the telltale signs of pregnancy, including both early symptoms and those that are easier to overlook. How can you recognize early pregnancy signs? One of the earliest and most

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Signs of Early Pregnancy and What to Do if You’re Pregnant

Discovering you might be pregnant can be an exciting yet overwhelming experience. Early pregnancy comes with different signs and symptoms that can give you a clue, even before taking a test. From missed periods to fatigue and nausea, recognizing these early signs is important. In this article, we’ll explore common

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How To Use a Pregnancy - Test A Step-by-Step Guide

How To Use a Pregnancy Test: A Step-by-Step Guide

Whether you’re trying to get pregnant or avoid it, waiting for your period can be stressful. That said, a pregnancy test can give you the answer you need. Here’s a quick guide to what a pregnancy test is, how to use it, and how to understand the results. How does

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Ovulation Symptoms 6 Signs You’re Ovulating

Ovulation Symptoms: 6 Signs You’re Ovulating

Whether you’re trying to conceive or avoiding pregnancy, knowing about ovulation can help you understand your body better. Here’s a quick look at what you need to know about ovulation: What it is How to recognize its signs Why tracking helps Common misconceptions about ovulation How to track your ovulation

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6 Supplements for a Healthy Pregnancy

6 Supplements for a Healthy Pregnancy

It’s easy to become overwhelmed with what you should take and what you should eat during pregnancy. With everything to keep track of while navigating fluctuating pregnancy hormones, it may all feel like you’re preparing for a big exam. Here’s a quick look into the basic vitamins you need to

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hiv test types in 2025 rttc

HIV Test Types: Which One Should You Use?

Getting tested for HIV might feel overwhelming at first, but think of it as an empowering step toward understanding and taking control of your health. Whether prompted by a specific risk or as part of routine health care, knowing your HIV status can help ease uncertainty and replace fear with

Read More »
can you get the flu from touching things

Can You Get the Flu from Touching Things?

Getting the flu from touching something as mundane as a shopping cart handle might sound dramatic. But it’s not that far from reality. Transmitting the flu through touch Flu hand transmission happens when the influenza virus lingers on surfaces and finds its way into your body through contact with your

Read More »
what is ovulation

What is ovulation?

In simple terms, ovulation tells your body when it’s time to get ready for pregnancy.   It’s the moment your ovary releases a mature egg, setting the stage for conception.   Whether you’re trying to conceive, avoiding pregnancy, or simply curious about your body’s reproductive health, this article will guide you through

Read More »
Emotional impact of living with hiv

The Emotional Impact of Living With HIV

Imagine facing a diagnosis that brings with it not only health concerns but also the weight of societal stigma, fear of rejection, and the daunting task of navigating personal relationships under the shadow of the virus. Living with human immunodeficiency virus (HIV) is not just a physical battle. Here’s a

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is diarrhea a flu symptom rttc

Is Diarrhea a Flu Symptom

Does the flu have you running to the bathroom more often than usual? Here’s what you need to know about diarrhea as a possible flu symptom. What is diarrhea? Diarrhea is a common condition characterized by loose, watery stools that occur more frequently than usual. Essentially, it is the body’s

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3 effective ways to prevent hiv

3 Effective Ways To Prevent HIV

While living with human immunodeficiency virus (HIV), is no longer a death sentence in this day and age, preventing it is essential for protecting your health and the well-being of your community.  Here are all the strategies that you can do to prevent HIV.    What is HIV? HIV, or human

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hiv vs aids differences, treatment, progression, and prevention

HIV vs AIDS: Differences, Treatment, Progression, and Prevention

Imagine hearing the words, “You have HIV.” For Dave Miller, now Chair of the Canadian AIDS Society, that moment marked the beginning of a journey he once thought impossible to navigate. Today, thanks to breakthroughs in treatment and awareness, living with HIV is no longer the life sentence it was

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how do you date if you have syphilis

How Do You Date If You Have Syphilis?

Dating with syphilis can feel like walking a tightrope between fear and hope, uncertain of how a partner will respond to your truth. Although syphilis can be treated, it comes with challenges, including the emotional burden of disclosure and the need to approach intimacy with caution. What is syphilis? Syphilis

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Syphilis Diagnosis

How To Build Trust After a Syphilis Diagnosis

A syphilis diagnosis can be tough, not only on the individual but also on their relationships. Trust, a crucial part of any relationship, can take a hit during this time. Here’s a step-by-step process on how to rebuild trust after a syphilis diagnosis.    What is syphilis?  Syphilis is a sexually transmitted

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hiv test types in 2025 rttc

HIV Test Types: Which One Should You Use?

Getting tested for HIV might feel overwhelming at first, but think of it as an empowering step toward understanding and taking control of your health. Whether prompted by a specific risk or as part of routine health care, knowing your HIV status can help ease uncertainty and replace fear with

Read More »
can you get the flu from touching things

Can You Get the Flu from Touching Things?

Getting the flu from touching something as mundane as a shopping cart handle might sound dramatic. But it’s not that far from reality. Transmitting the flu through touch Flu hand transmission happens when the influenza virus lingers on surfaces and finds its way into your body through contact with your

Read More »
what is ovulation

What is ovulation?

In simple terms, ovulation tells your body when it’s time to get ready for pregnancy.   It’s the moment your ovary releases a mature egg, setting the stage for conception.   Whether you’re trying to conceive, avoiding pregnancy, or simply curious about your body’s reproductive health, this article will guide you through

Read More »
Emotional impact of living with hiv

The Emotional Impact of Living With HIV

Imagine facing a diagnosis that brings with it not only health concerns but also the weight of societal stigma, fear of rejection, and the daunting task of navigating personal relationships under the shadow of the virus. Living with human immunodeficiency virus (HIV) is not just a physical battle. Here’s a

Read More »
is diarrhea a flu symptom rttc

Is Diarrhea a Flu Symptom

Does the flu have you running to the bathroom more often than usual? Here’s what you need to know about diarrhea as a possible flu symptom. What is diarrhea? Diarrhea is a common condition characterized by loose, watery stools that occur more frequently than usual. Essentially, it is the body’s

Read More »

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