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by Shirin Borja | July 5, 2023
5 Steps to Take Care of Your Mental Health While Coping with HIV - RTTC

5 Steps to Take Care of Your Mental Health While Coping with HIV

Living with human immunodeficiency virus (HIV) goes beyond the physical health challenges posed by the virus. It’s a path intertwined with various mental health hurdles, from the initial shock and denial of diagnosis to the long-term navigation of mental health conditions. Here’s a closer look into the link between HIV

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9 Foods to Skip When Trying to Conceive - RTTC

9 Foods to Skip When Trying to Conceive

Alongside tracking ovulation and managing stress, one of the things that you and your partner should focus on when you’re trying to get pregnant is what you put on the table. The foods you choose can either nourish your hopes or stand as quiet obstacles by negatively affecting your fertility.

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4 Scientifically-backed Tips to Deal with HIV-related Stress

4 Scientifically-backed Tips to Deal with HIV-related Stress

Living with HIV can be an overwhelming journey, one that’s filled with complex emotions aside from physical health challenges. One of the most significant psychological and emotional hurdles is dealing with HIV-related stress, a multifaceted issue that can deeply affect both your mental and physical health. When you’re living with

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Why Can't I Get Pregnant - RTTC

Why Can’t I Get Pregnant?

Deciding to conceive can be a test of patience. The longer you wait, the more grueling it can be. Whether you’re just starting on this path or have been navigating it for a while, here’s a closer look at the potential causes and solutions to provide hope and direction on

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What Does a Syphilis Rash Look Like - RTTC

What Does a Syphilis Rash Look Like?

Though a syphilis rash may look innocent, its appearance signifies the second stage of a syphilis infection. Here’s why you need to recognize this rash to detect syphilis early. Syphilis rash characteristics Syphilis, a sexually transmitted infection caused by the bacterium Treponema pallidum, manifests through various stages. While each of

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What is Latent Syphilis - RTTC

What is Latent Syphilis?

Being syphilis’ most enigmatic phase, a lot of people can overlook this stage, leaving many unaware of the silent infection within their system. Here’s what you need to know about it. Latent syphilis Latent syphilis represents a phase in the progression of the syphilis infection that’s notable for its lack

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hiv test types in 2025 rttc

HIV Test Types: Which One Should You Use?

Getting tested for HIV might feel overwhelming at first, but think of it as an empowering step toward understanding and taking control of your health. Whether prompted by a specific risk or as part of routine health care, knowing your HIV status can help ease uncertainty and replace fear with

Read More »
can you get the flu from touching things

Can You Get the Flu from Touching Things?

Getting the flu from touching something as mundane as a shopping cart handle might sound dramatic. But it’s not that far from reality. Transmitting the flu through touch Flu hand transmission happens when the influenza virus lingers on surfaces and finds its way into your body through contact with your

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what is ovulation

What is ovulation?

In simple terms, ovulation tells your body when it’s time to get ready for pregnancy.   It’s the moment your ovary releases a mature egg, setting the stage for conception.   Whether you’re trying to conceive, avoiding pregnancy, or simply curious about your body’s reproductive health, this article will guide you through

Read More »
Emotional impact of living with hiv

The Emotional Impact of Living With HIV

Imagine facing a diagnosis that brings with it not only health concerns but also the weight of societal stigma, fear of rejection, and the daunting task of navigating personal relationships under the shadow of the virus. Living with human immunodeficiency virus (HIV) is not just a physical battle. Here’s a

Read More »
is diarrhea a flu symptom rttc

Is Diarrhea a Flu Symptom

Does the flu have you running to the bathroom more often than usual? Here’s what you need to know about diarrhea as a possible flu symptom. What is diarrhea? Diarrhea is a common condition characterized by loose, watery stools that occur more frequently than usual. Essentially, it is the body’s

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3 effective ways to prevent hiv

3 Effective Ways To Prevent HIV

While living with human immunodeficiency virus (HIV), is no longer a death sentence in this day and age, preventing it is essential for protecting your health and the well-being of your community.  Here are all the strategies that you can do to prevent HIV.    What is HIV? HIV, or human

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hiv vs aids differences, treatment, progression, and prevention

HIV vs AIDS: Differences, Treatment, Progression, and Prevention

Imagine hearing the words, “You have HIV.” For Dave Miller, now Chair of the Canadian AIDS Society, that moment marked the beginning of a journey he once thought impossible to navigate. Today, thanks to breakthroughs in treatment and awareness, living with HIV is no longer the life sentence it was

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how do you date if you have syphilis

How Do You Date If You Have Syphilis?

Dating with syphilis can feel like walking a tightrope between fear and hope, uncertain of how a partner will respond to your truth. Although syphilis can be treated, it comes with challenges, including the emotional burden of disclosure and the need to approach intimacy with caution. What is syphilis? Syphilis

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Syphilis Diagnosis

How To Build Trust After a Syphilis Diagnosis

A syphilis diagnosis can be tough, not only on the individual but also on their relationships. Trust, a crucial part of any relationship, can take a hit during this time. Here’s a step-by-step process on how to rebuild trust after a syphilis diagnosis.    What is syphilis?  Syphilis is a sexually transmitted

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hiv test types in 2025 rttc

HIV Test Types: Which One Should You Use?

Getting tested for HIV might feel overwhelming at first, but think of it as an empowering step toward understanding and taking control of your health. Whether prompted by a specific risk or as part of routine health care, knowing your HIV status can help ease uncertainty and replace fear with

Read More »
can you get the flu from touching things

Can You Get the Flu from Touching Things?

Getting the flu from touching something as mundane as a shopping cart handle might sound dramatic. But it’s not that far from reality. Transmitting the flu through touch Flu hand transmission happens when the influenza virus lingers on surfaces and finds its way into your body through contact with your

Read More »
what is ovulation

What is ovulation?

In simple terms, ovulation tells your body when it’s time to get ready for pregnancy.   It’s the moment your ovary releases a mature egg, setting the stage for conception.   Whether you’re trying to conceive, avoiding pregnancy, or simply curious about your body’s reproductive health, this article will guide you through

Read More »
Emotional impact of living with hiv

The Emotional Impact of Living With HIV

Imagine facing a diagnosis that brings with it not only health concerns but also the weight of societal stigma, fear of rejection, and the daunting task of navigating personal relationships under the shadow of the virus. Living with human immunodeficiency virus (HIV) is not just a physical battle. Here’s a

Read More »
is diarrhea a flu symptom rttc

Is Diarrhea a Flu Symptom

Does the flu have you running to the bathroom more often than usual? Here’s what you need to know about diarrhea as a possible flu symptom. What is diarrhea? Diarrhea is a common condition characterized by loose, watery stools that occur more frequently than usual. Essentially, it is the body’s

Read More »

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