Blog

by Shirin Borja | July 5, 2023
What Happens After an HIV Diagnosis

What Happens After an HIV Diagnosis?

Receiving an HIV diagnosis marks the beginning of a new chapter that, while challenging, is far from the end of your story. With advancements in medical science, being diagnosed with HIV today means you can still lead a fulfilling and healthy life. Here’s a glimpse of your journey ahead. Understanding

Read More »
Can Vitamin D Deficiency Make You Depressed

Can Vitamin D Deficiency Make You Depressed?

Have you ever wondered why sunlight can lift your spirit? The answer lies behind the vitamin that can give you a sunny disposition. Here’s how vitamin D can regulate your serotonin level and mood. What is vitamin D? Vitamin D often called the “sunshine vitamin,” is an essential fat-soluble nutrient

Read More »
Is congenital syphilis curable

Is congenital syphilis curable?

When a mother contracts a syphilis infection, it’s possible that the infection can be transmitted to the child. Here’s a look into how this happens, how it’s treated, and how to prevent it. What is congenital syphilis? Congenital syphilis is a severe, potentially life-threatening infection in newborns, transmitted from an

Read More »
Can Vitamin D Be Used As Adjunctive Therapy for Depression - RTTC

Can Vitamin D Be Used As Adjunctive Therapy for Depression?

While it’s well-known for its benefits in bone health and immune function, vitamin D may also play a role in managing depression. Here’s everything you need to know about it. What is vitamin D? Vitamin D, often called the “sunshine vitamin,” helps your body absorb calcium and phosphorus, both of

Read More »
Can Taking Vitamin D Supplements Improve Depressive Symptoms - RTTC

Can Taking Vitamin D Supplements Improve Depressive Symptoms?

Feeling down lately? You might have heard that catching some rays can lift your spirits, but did you know there’s science behind the sunshine? Here’s a closer look at the link between vitamin D and depressive symptoms. How does vitamin D supplementation work? Vitamin D is helpful for your body,

Read More »
How Does Vitamin D Affect the HPA Axis When You Have Depression

How Does Vitamin D Affect the HPA Axis When You Have Depression?

Feeling down? You might want to catch some rays or consider a Vitamin D supplement. This sunshine vitamin, crucial for bone health, also plays a surprising role in your mental well-being. Recent studies shed light on how Vitamin D interacts with the hypothalamic-pituitary-adrenal (HPA) axis, a central player in your

Read More »
hiv test types in 2025 rttc

HIV Test Types: Which One Should You Use?

Getting tested for HIV might feel overwhelming at first, but think of it as an empowering step toward understanding and taking control of your health. Whether prompted by a specific risk or as part of routine health care, knowing your HIV status can help ease uncertainty and replace fear with

Read More »
can you get the flu from touching things

Can You Get the Flu from Touching Things?

Getting the flu from touching something as mundane as a shopping cart handle might sound dramatic. But it’s not that far from reality. Transmitting the flu through touch Flu hand transmission happens when the influenza virus lingers on surfaces and finds its way into your body through contact with your

Read More »
what is ovulation

What is ovulation?

In simple terms, ovulation tells your body when it’s time to get ready for pregnancy.   It’s the moment your ovary releases a mature egg, setting the stage for conception.   Whether you’re trying to conceive, avoiding pregnancy, or simply curious about your body’s reproductive health, this article will guide you through

Read More »
Emotional impact of living with hiv

The Emotional Impact of Living With HIV

Imagine facing a diagnosis that brings with it not only health concerns but also the weight of societal stigma, fear of rejection, and the daunting task of navigating personal relationships under the shadow of the virus. Living with human immunodeficiency virus (HIV) is not just a physical battle. Here’s a

Read More »
is diarrhea a flu symptom rttc

Is Diarrhea a Flu Symptom

Does the flu have you running to the bathroom more often than usual? Here’s what you need to know about diarrhea as a possible flu symptom. What is diarrhea? Diarrhea is a common condition characterized by loose, watery stools that occur more frequently than usual. Essentially, it is the body’s

Read More »
3 effective ways to prevent hiv

3 Effective Ways To Prevent HIV

While living with human immunodeficiency virus (HIV), is no longer a death sentence in this day and age, preventing it is essential for protecting your health and the well-being of your community.  Here are all the strategies that you can do to prevent HIV.    What is HIV? HIV, or human

Read More »
hiv vs aids differences, treatment, progression, and prevention

HIV vs AIDS: Differences, Treatment, Progression, and Prevention

Imagine hearing the words, “You have HIV.” For Dave Miller, now Chair of the Canadian AIDS Society, that moment marked the beginning of a journey he once thought impossible to navigate. Today, thanks to breakthroughs in treatment and awareness, living with HIV is no longer the life sentence it was

Read More »
how do you date if you have syphilis

How Do You Date If You Have Syphilis?

Dating with syphilis can feel like walking a tightrope between fear and hope, uncertain of how a partner will respond to your truth. Although syphilis can be treated, it comes with challenges, including the emotional burden of disclosure and the need to approach intimacy with caution. What is syphilis? Syphilis

Read More »
Syphilis Diagnosis

How To Build Trust After a Syphilis Diagnosis

A syphilis diagnosis can be tough, not only on the individual but also on their relationships. Trust, a crucial part of any relationship, can take a hit during this time. Here’s a step-by-step process on how to rebuild trust after a syphilis diagnosis.    What is syphilis?  Syphilis is a sexually transmitted

Read More »
hiv test types in 2025 rttc

HIV Test Types: Which One Should You Use?

Getting tested for HIV might feel overwhelming at first, but think of it as an empowering step toward understanding and taking control of your health. Whether prompted by a specific risk or as part of routine health care, knowing your HIV status can help ease uncertainty and replace fear with

Read More »
can you get the flu from touching things

Can You Get the Flu from Touching Things?

Getting the flu from touching something as mundane as a shopping cart handle might sound dramatic. But it’s not that far from reality. Transmitting the flu through touch Flu hand transmission happens when the influenza virus lingers on surfaces and finds its way into your body through contact with your

Read More »
what is ovulation

What is ovulation?

In simple terms, ovulation tells your body when it’s time to get ready for pregnancy.   It’s the moment your ovary releases a mature egg, setting the stage for conception.   Whether you’re trying to conceive, avoiding pregnancy, or simply curious about your body’s reproductive health, this article will guide you through

Read More »
Emotional impact of living with hiv

The Emotional Impact of Living With HIV

Imagine facing a diagnosis that brings with it not only health concerns but also the weight of societal stigma, fear of rejection, and the daunting task of navigating personal relationships under the shadow of the virus. Living with human immunodeficiency virus (HIV) is not just a physical battle. Here’s a

Read More »
is diarrhea a flu symptom rttc

Is Diarrhea a Flu Symptom

Does the flu have you running to the bathroom more often than usual? Here’s what you need to know about diarrhea as a possible flu symptom. What is diarrhea? Diarrhea is a common condition characterized by loose, watery stools that occur more frequently than usual. Essentially, it is the body’s

Read More »

SAVE 10% OFF YOUR FIRST ORDER

Newsletter Sign Up

Proudly trusted by hundreds of organizations across Canada​

Proudly trusted by hundreds of organizations across Canada

Shopping Cart
Your Cart
Scroll to Top