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by Shirin Borja | July 5, 2023
hiv test types in 2025 rttc

HIV Test Types: Which One Should You Use?

Getting tested for HIV might feel overwhelming at first, but think of it as an empowering step toward understanding and taking control of your health. Whether prompted by a specific risk or as part of routine health care, knowing your HIV status can help ease uncertainty and replace fear with

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can you get the flu from touching things

Can You Get the Flu from Touching Things?

Getting the flu from touching something as mundane as a shopping cart handle might sound dramatic. But it’s not that far from reality. Transmitting the flu through touch Flu hand transmission happens when the influenza virus lingers on surfaces and finds its way into your body through contact with your

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what is ovulation

What is ovulation?

In simple terms, ovulation tells your body when it’s time to get ready for pregnancy.   It’s the moment your ovary releases a mature egg, setting the stage for conception.   Whether you’re trying to conceive, avoiding pregnancy, or simply curious about your body’s reproductive health, this article will guide you through

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Emotional impact of living with hiv

The Emotional Impact of Living With HIV

Imagine facing a diagnosis that brings with it not only health concerns but also the weight of societal stigma, fear of rejection, and the daunting task of navigating personal relationships under the shadow of the virus. Living with human immunodeficiency virus (HIV) is not just a physical battle. Here’s a

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is diarrhea a flu symptom rttc

Is Diarrhea a Flu Symptom

Does the flu have you running to the bathroom more often than usual? Here’s what you need to know about diarrhea as a possible flu symptom. What is diarrhea? Diarrhea is a common condition characterized by loose, watery stools that occur more frequently than usual. Essentially, it is the body’s

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hiv test types in 2025 rttc

HIV Test Types: Which One Should You Use?

Getting tested for HIV might feel overwhelming at first, but think of it as an empowering step toward understanding and taking control of your health. Whether prompted by a specific risk or as part of routine health care, knowing your HIV status can help ease uncertainty and replace fear with

Read More »
can you get the flu from touching things

Can You Get the Flu from Touching Things?

Getting the flu from touching something as mundane as a shopping cart handle might sound dramatic. But it’s not that far from reality. Transmitting the flu through touch Flu hand transmission happens when the influenza virus lingers on surfaces and finds its way into your body through contact with your

Read More »
what is ovulation

What is ovulation?

In simple terms, ovulation tells your body when it’s time to get ready for pregnancy.   It’s the moment your ovary releases a mature egg, setting the stage for conception.   Whether you’re trying to conceive, avoiding pregnancy, or simply curious about your body’s reproductive health, this article will guide you through

Read More »
Emotional impact of living with hiv

The Emotional Impact of Living With HIV

Imagine facing a diagnosis that brings with it not only health concerns but also the weight of societal stigma, fear of rejection, and the daunting task of navigating personal relationships under the shadow of the virus. Living with human immunodeficiency virus (HIV) is not just a physical battle. Here’s a

Read More »
is diarrhea a flu symptom rttc

Is Diarrhea a Flu Symptom

Does the flu have you running to the bathroom more often than usual? Here’s what you need to know about diarrhea as a possible flu symptom. What is diarrhea? Diarrhea is a common condition characterized by loose, watery stools that occur more frequently than usual. Essentially, it is the body’s

Read More »
3 effective ways to prevent hiv

3 Effective Ways To Prevent HIV

While living with human immunodeficiency virus (HIV), is no longer a death sentence in this day and age, preventing it is essential for protecting your health and the well-being of your community.  Here are all the strategies that you can do to prevent HIV.    What is HIV? HIV, or human

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hiv vs aids differences, treatment, progression, and prevention

HIV vs AIDS: Differences, Treatment, Progression, and Prevention

Imagine hearing the words, “You have HIV.” For Dave Miller, now Chair of the Canadian AIDS Society, that moment marked the beginning of a journey he once thought impossible to navigate. Today, thanks to breakthroughs in treatment and awareness, living with HIV is no longer the life sentence it was

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how do you date if you have syphilis

How Do You Date If You Have Syphilis?

Dating with syphilis can feel like walking a tightrope between fear and hope, uncertain of how a partner will respond to your truth. Although syphilis can be treated, it comes with challenges, including the emotional burden of disclosure and the need to approach intimacy with caution. What is syphilis? Syphilis

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Syphilis Diagnosis

How To Build Trust After a Syphilis Diagnosis

A syphilis diagnosis can be tough, not only on the individual but also on their relationships. Trust, a crucial part of any relationship, can take a hit during this time. Here’s a step-by-step process on how to rebuild trust after a syphilis diagnosis.    What is syphilis?  Syphilis is a sexually transmitted

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what causes strep throat what you need to know

What Causes Strep Throat? What You Need To Know

Ever woken up with a sore throat so bad you could barely swallow? It might have been more than just a bad cold—it could have been strep throat. Here’s all you need to know. What is strep? Strep throat is a highly contagious bacterial infection that targets the throat and

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Positive pregnancy test held in hand.

How to Use an Ovulation Test: Step-by-Step Process

Whether you’re a planner by nature or just curious about your cycle, understanding how to use an ovulation test can be incredibly empowering. From choosing the right test to interpreting the results, this guide will walk you through the process, step by step. What is an ovulation test? An ovulation

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Best Time For Flu Vaccine

When is the Best Time for Flu Vaccine?

When is the best time to roll up your sleeve for your yearly flu shot? Let’s look into the optimal timing, as well as what happens if you take your flu vaccine too early or late in the year. Why is timing important for flu vaccination? The flu season doesn’t

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Dealing With Stress While Suffering From HIV

How to Deal with Stress While Living with HIV

From coping with the initial diagnosis to managing treatment and societal stigma, living with HIV presents both physical and emotional challenges. Beyond medical care, here’s a closer look at how to manage your mental health while dealing with your condition. Managing the emotional impact of HIV Here are three effective

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Can The Flu Cause Ear Infections?

Can The Flu Cause Ear Infections?

The flu doesn’t just affect your respiratory system.   It can also lead to complications like ear infections.  Here’s a closer look at the link between the flu and ear infections.  What is an ear infection?   An ear infection, medically termed otitis media, is a common condition characterized by the

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