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by Shirin Borja | July 5, 2023
hiv test types in 2025 rttc

HIV Test Types: Which One Should You Use?

Getting tested for HIV might feel overwhelming at first, but think of it as an empowering step toward understanding and taking control of your health. Whether prompted by a specific risk or as part of routine health care, knowing your HIV status can help ease uncertainty and replace fear with

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can you get the flu from touching things

Can You Get the Flu from Touching Things?

Getting the flu from touching something as mundane as a shopping cart handle might sound dramatic. But it’s not that far from reality. Transmitting the flu through touch Flu hand transmission happens when the influenza virus lingers on surfaces and finds its way into your body through contact with your

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what is ovulation

What is ovulation?

In simple terms, ovulation tells your body when it’s time to get ready for pregnancy.   It’s the moment your ovary releases a mature egg, setting the stage for conception.   Whether you’re trying to conceive, avoiding pregnancy, or simply curious about your body’s reproductive health, this article will guide you through

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Emotional impact of living with hiv

The Emotional Impact of Living With HIV

Imagine facing a diagnosis that brings with it not only health concerns but also the weight of societal stigma, fear of rejection, and the daunting task of navigating personal relationships under the shadow of the virus. Living with human immunodeficiency virus (HIV) is not just a physical battle. Here’s a

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is diarrhea a flu symptom rttc

Is Diarrhea a Flu Symptom

Does the flu have you running to the bathroom more often than usual? Here’s what you need to know about diarrhea as a possible flu symptom. What is diarrhea? Diarrhea is a common condition characterized by loose, watery stools that occur more frequently than usual. Essentially, it is the body’s

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hiv test types in 2025 rttc

HIV Test Types: Which One Should You Use?

Getting tested for HIV might feel overwhelming at first, but think of it as an empowering step toward understanding and taking control of your health. Whether prompted by a specific risk or as part of routine health care, knowing your HIV status can help ease uncertainty and replace fear with

Read More »
can you get the flu from touching things

Can You Get the Flu from Touching Things?

Getting the flu from touching something as mundane as a shopping cart handle might sound dramatic. But it’s not that far from reality. Transmitting the flu through touch Flu hand transmission happens when the influenza virus lingers on surfaces and finds its way into your body through contact with your

Read More »
what is ovulation

What is ovulation?

In simple terms, ovulation tells your body when it’s time to get ready for pregnancy.   It’s the moment your ovary releases a mature egg, setting the stage for conception.   Whether you’re trying to conceive, avoiding pregnancy, or simply curious about your body’s reproductive health, this article will guide you through

Read More »
Emotional impact of living with hiv

The Emotional Impact of Living With HIV

Imagine facing a diagnosis that brings with it not only health concerns but also the weight of societal stigma, fear of rejection, and the daunting task of navigating personal relationships under the shadow of the virus. Living with human immunodeficiency virus (HIV) is not just a physical battle. Here’s a

Read More »
is diarrhea a flu symptom rttc

Is Diarrhea a Flu Symptom

Does the flu have you running to the bathroom more often than usual? Here’s what you need to know about diarrhea as a possible flu symptom. What is diarrhea? Diarrhea is a common condition characterized by loose, watery stools that occur more frequently than usual. Essentially, it is the body’s

Read More »
3 effective ways to prevent hiv

3 Effective Ways To Prevent HIV

While living with human immunodeficiency virus (HIV), is no longer a death sentence in this day and age, preventing it is essential for protecting your health and the well-being of your community.  Here are all the strategies that you can do to prevent HIV.    What is HIV? HIV, or human

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hiv vs aids differences, treatment, progression, and prevention

HIV vs AIDS: Differences, Treatment, Progression, and Prevention

Imagine hearing the words, “You have HIV.” For Dave Miller, now Chair of the Canadian AIDS Society, that moment marked the beginning of a journey he once thought impossible to navigate. Today, thanks to breakthroughs in treatment and awareness, living with HIV is no longer the life sentence it was

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how do you date if you have syphilis

How Do You Date If You Have Syphilis?

Dating with syphilis can feel like walking a tightrope between fear and hope, uncertain of how a partner will respond to your truth. Although syphilis can be treated, it comes with challenges, including the emotional burden of disclosure and the need to approach intimacy with caution. What is syphilis? Syphilis

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Syphilis Diagnosis

How To Build Trust After a Syphilis Diagnosis

A syphilis diagnosis can be tough, not only on the individual but also on their relationships. Trust, a crucial part of any relationship, can take a hit during this time. Here’s a step-by-step process on how to rebuild trust after a syphilis diagnosis.    What is syphilis?  Syphilis is a sexually transmitted

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The Link Between Vitamin D and Inflammation in Depression

The Link Between Vitamin D and Inflammation in Depression

Feeling down or grappling with mood swings? The culprit might be something as simple, yet crucial, as a vitamin deficiency—specifically, vitamin D. Whether you’re a health enthusiast or someone looking to understand more about the natural ways to support mental health, here’s what you need to know about vitamin D’s

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Can Vitamin D Make Antidepressants More Effective

Can Vitamin D Make Antidepressants More Effective?

Ever wondered if soaking up some sunshine could boost the effectiveness of antidepressants? It’s not as far-fetched as it sounds. Let’s look at the existing research, the potential for vitamin D as an adjunct therapy, and what this all means for future treatment strategies. Whether you’re a healthcare professional, someone

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Vitamin D’s Role in Sleep and Depression

What is Vitamin D’s Role in Sleep and Depression?

Ever wondered about the connection between catching some rays and catching some Z’s? Here’s how vitamin D can affect your sleep and how it can mediate symptoms of depression. What is vitamin D? Vitamin D, often referred to as the “sunshine vitamin,” is a fat-soluble vitamin essential for maintaining healthy

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How Do You Diagnose Syphilis - RTTC

How Do You Diagnose Syphilis?

Syphilis is a common sexually transmitted infection (STI) that you may easily overlook at its earlier stages. If you think you have syphilis, here’s what you need to do next. What is a syphilis blood test? Your healthcare provider will use a syphilis blood test, a critical diagnostic tool that

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Vitamin D Linked to Cognitive Function in Depression

How is Vitamin D Linked to Cognitive Function in Depression?

Aside from its role in strengthening your bones, research shows a link between vitamin D and depression. Let’s take a look. What is the association between vitamin D and cognitive function in depression? While vitamin D is widely recognized for its crucial role in bone health, research also shows that

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Can Vitamin D Help with Seasonal Affective Disorder

Can Vitamin D Help with Seasonal Affective Disorder (SAD)?

As the leaves change color and the days get shorter, you might find yourself bracing for the seasonal slump that seems inevitable. But what if the key to brightening those darker days lies within you, or more specifically, within your vitamin D levels? Here’s all you need to know about

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