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by Shirin Borja | July 5, 2023
Group B Streptococcus

Group B Streptococcus: A Quick Glance

While many are familiar with group A streptococcus, which is known for causing strep throat and skin infections, group B strep poses a different kind of risk, particularly during pregnancy and childbirth. Here’s a quick look into this condition. What is group B strep? Group B streptococcus (GBS) infection is

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8 Telltale Signs That You Might Be Pregnant

7 Telltale Signs That You Might Be Pregnant

While new life begins with subtle clues, the emotional moment of wondering whether you’re pregnant is anything but subtle. Here are the telltale signs of pregnancy, including both early symptoms and those that are easier to overlook. How can you recognize early pregnancy signs? One of the earliest and most

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Signs of Early Pregnancy and What to Do if You’re Pregnant

Discovering you might be pregnant can be an exciting yet overwhelming experience. Early pregnancy comes with different signs and symptoms that can give you a clue, even before taking a test. From missed periods to fatigue and nausea, recognizing these early signs is important. In this article, we’ll explore common

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How To Use a Pregnancy - Test A Step-by-Step Guide

How To Use a Pregnancy Test: A Step-by-Step Guide

Whether you’re trying to get pregnant or avoid it, waiting for your period can be stressful. That said, a pregnancy test can give you the answer you need. Here’s a quick guide to what a pregnancy test is, how to use it, and how to understand the results. How does

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Ovulation Symptoms 6 Signs You’re Ovulating

Ovulation Symptoms: 6 Signs You’re Ovulating

Whether you’re trying to conceive or avoiding pregnancy, knowing about ovulation can help you understand your body better. Here’s a quick look at what you need to know about ovulation: What it is How to recognize its signs Why tracking helps Common misconceptions about ovulation How to track your ovulation

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6 Supplements for a Healthy Pregnancy

6 Supplements for a Healthy Pregnancy

It’s easy to become overwhelmed with what you should take and what you should eat during pregnancy. With everything to keep track of while navigating fluctuating pregnancy hormones, it may all feel like you’re preparing for a big exam. Here’s a quick look into the basic vitamins you need to

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5 healthy ways to cope with hiv stigma

5 Healthy Ways to Cope with HIV Stigma

For many people living with HIV, stigma takes the form of whispered conversations, social exclusion, or outright discrimination. These negative attitudes not only hurt them emotionally and mentally but can also discourage them from seeking testing, disclosing their status, or accessing treatment.  Addressing HIV stigma is more than just a

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3 causes of irregular periods

3 Causes of Irregular Periods

If you can’t seem to predict your period, don’t jump to the conclusion that there’s something wrong with your body.    There are a lot of factors that contribute to this inconsistency. Here’s a look at each one of them.   How can you tell if you’re having an irregular period?   Your

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the link between the flu and heart disease

The Link Between the Flu and Heart Disease

The flu isn’t just a respiratory illness—it can also put serious strain on your heart. A mild flu for some can pose serious risks for those with heart disease. Here’s a closer look at the connection between influenza and the heart. How does the flu affect the heart? The flu

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9 effective steps to prevent hiv transmission

9 Effective Steps to Prevent HIV Transmission

While HIV continues to be a pressing global health issue, protecting yourself and others is possible with effective preventive steps. Overview If HIV isn’t treated, it can lead to acquired immunodeficiency syndrome (AIDS). Preventing HIV transmission requires proactive strategies and informed choices to stop the virus from spreading. You can

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can flu spread without symptoms

Can Flu Spread Without Symptoms?

The idea that someone could transmit the influenza virus without showing any symptoms might sound like something out of a medical drama, but it’s a very real aspect of how flu outbreaks can spread. Here’s a closer look into how this happens. What is asymptomatic flu transmission? Asymptomatic flu transmission

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how to build trust after a syphilis diagnosis

How To Build Trust After a Syphilis Diagnosis

A syphilis diagnosis can be tough, not only on the individual but also on their relationships. Trust, a crucial part of any relationship, can take a hit during this time.  Here’s a step-by-step process on how to rebuild trust after a syphilis diagnosis.    What is syphilis?  Syphilis is a sexually

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Pre-Exposure Pills for HIV

Pre-Exposure Pills for HIV: All You Need To Know

Pre-exposure prophylaxis (PrEP) is a revolutionary step forward in HIV prevention, especially for those who are at high risk of HIV. Here’s what you need to know if this treatment is right for you. What is pre-exposure prophylaxis? Pre-exposure prophylaxis, commonly known as PrEP, is a groundbreaking medical intervention designed

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Pregnant woman with Flu

What Happens If You Catch The Flu While Being Pregnant?

Pregnancy changes your body in ways that make you more vulnerable to severe flu-related illnesses, which can affect not just you but your baby as well. The flu can lead to serious complications, all of which will be discussed in this article. How does the flu affect pregnant women? Pregnancy

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what causes strep throat what you need to know

What Causes Strep Throat? What You Need To Know

Ever woken up with a sore throat so bad you could barely swallow? It might have been more than just a bad cold—it could have been strep throat. Here’s all you need to know. What is strep? Strep throat is a highly contagious bacterial infection that targets the throat and

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The Dangers of the Flu’s Airborne Transmission

The Dangers of the Flu’s Airborne Transmission: A Closer Look

The Dangers of the Flu’s Airborne Transmission: A Closer Look The flu might be a common seasonal occurrence, but its airborne spread makes it more insidious than many realize. How does the flu spread through the air? This type of transmission refers to the process by which the influenza virus

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3 effective ways to prevent hiv

3 Effective Ways To Prevent HIV

While living with human immunodeficiency virus (HIV), is no longer a death sentence in this day and age, preventing it is essential for protecting your health and the well-being of your community.  Here are all the strategies that you can do to prevent HIV.    What is HIV? HIV, or human

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how do you date if you have syphilis

How Do You Date If You Have Syphilis?

Dating with syphilis can feel like walking a tightrope between fear and hope, uncertain of how a partner will respond to your truth. Although syphilis can be treated, it comes with challenges, including the emotional burden of disclosure and the need to approach intimacy with caution. What is syphilis? Syphilis

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Syphilis Diagnosis

How To Build Trust After a Syphilis Diagnosis

A syphilis diagnosis can be tough, not only on the individual but also on their relationships. Trust, a crucial part of any relationship, can take a hit during this time. Here’s a step-by-step process on how to rebuild trust after a syphilis diagnosis.    What is syphilis?  Syphilis is a sexually transmitted

Read More »
5 healthy ways to cope with hiv stigma

5 Healthy Ways to Cope with HIV Stigma

For many people living with HIV, stigma takes the form of whispered conversations, social exclusion, or outright discrimination. These negative attitudes not only hurt them emotionally and mentally but can also discourage them from seeking testing, disclosing their status, or accessing treatment.  Addressing HIV stigma is more than just a

Read More »
3 causes of irregular periods

3 Causes of Irregular Periods

If you can’t seem to predict your period, don’t jump to the conclusion that there’s something wrong with your body.    There are a lot of factors that contribute to this inconsistency. Here’s a look at each one of them.   How can you tell if you’re having an irregular period?   Your

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