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by Shirin Borja | July 5, 2023
5 Steps to Take Care of Your Mental Health While Coping with HIV - RTTC

5 Steps to Take Care of Your Mental Health While Coping with HIV

Living with human immunodeficiency virus (HIV) goes beyond the physical health challenges posed by the virus. It’s a path intertwined with various mental health hurdles, from the initial shock and denial of diagnosis to the long-term navigation of mental health conditions. Here’s a closer look into the link between HIV

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9 Foods to Skip When Trying to Conceive - RTTC

9 Foods to Skip When Trying to Conceive

Alongside tracking ovulation and managing stress, one of the things that you and your partner should focus on when you’re trying to get pregnant is what you put on the table. The foods you choose can either nourish your hopes or stand as quiet obstacles by negatively affecting your fertility.

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4 Scientifically-backed Tips to Deal with HIV-related Stress

4 Scientifically-backed Tips to Deal with HIV-related Stress

Living with HIV can be an overwhelming journey, one that’s filled with complex emotions aside from physical health challenges. One of the most significant psychological and emotional hurdles is dealing with HIV-related stress, a multifaceted issue that can deeply affect both your mental and physical health. When you’re living with

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Why Can't I Get Pregnant - RTTC

Why Can’t I Get Pregnant?

Deciding to conceive can be a test of patience. The longer you wait, the more grueling it can be. Whether you’re just starting on this path or have been navigating it for a while, here’s a closer look at the potential causes and solutions to provide hope and direction on

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What Does a Syphilis Rash Look Like - RTTC

What Does a Syphilis Rash Look Like?

Though a syphilis rash may look innocent, its appearance signifies the second stage of a syphilis infection. Here’s why you need to recognize this rash to detect syphilis early. Syphilis rash characteristics Syphilis, a sexually transmitted infection caused by the bacterium Treponema pallidum, manifests through various stages. While each of

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What is Latent Syphilis - RTTC

What is Latent Syphilis?

Being syphilis’ most enigmatic phase, a lot of people can overlook this stage, leaving many unaware of the silent infection within their system. Here’s what you need to know about it. Latent syphilis Latent syphilis represents a phase in the progression of the syphilis infection that’s notable for its lack

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5 healthy ways to cope with hiv stigma

5 Healthy Ways to Cope with HIV Stigma

For many people living with HIV, stigma takes the form of whispered conversations, social exclusion, or outright discrimination. These negative attitudes not only hurt them emotionally and mentally but can also discourage them from seeking testing, disclosing their status, or accessing treatment.  Addressing HIV stigma is more than just a

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3 causes of irregular periods

3 Causes of Irregular Periods

If you can’t seem to predict your period, don’t jump to the conclusion that there’s something wrong with your body.    There are a lot of factors that contribute to this inconsistency. Here’s a look at each one of them.   How can you tell if you’re having an irregular period?   Your

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the link between the flu and heart disease

The Link Between the Flu and Heart Disease

The flu isn’t just a respiratory illness—it can also put serious strain on your heart. A mild flu for some can pose serious risks for those with heart disease. Here’s a closer look at the connection between influenza and the heart. How does the flu affect the heart? The flu

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9 effective steps to prevent hiv transmission

9 Effective Steps to Prevent HIV Transmission

While HIV continues to be a pressing global health issue, protecting yourself and others is possible with effective preventive steps. Overview If HIV isn’t treated, it can lead to acquired immunodeficiency syndrome (AIDS). Preventing HIV transmission requires proactive strategies and informed choices to stop the virus from spreading. You can

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can flu spread without symptoms

Can Flu Spread Without Symptoms?

The idea that someone could transmit the influenza virus without showing any symptoms might sound like something out of a medical drama, but it’s a very real aspect of how flu outbreaks can spread. Here’s a closer look into how this happens. What is asymptomatic flu transmission? Asymptomatic flu transmission

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how to build trust after a syphilis diagnosis

How To Build Trust After a Syphilis Diagnosis

A syphilis diagnosis can be tough, not only on the individual but also on their relationships. Trust, a crucial part of any relationship, can take a hit during this time.  Here’s a step-by-step process on how to rebuild trust after a syphilis diagnosis.    What is syphilis?  Syphilis is a sexually

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Pre-Exposure Pills for HIV

Pre-Exposure Pills for HIV: All You Need To Know

Pre-exposure prophylaxis (PrEP) is a revolutionary step forward in HIV prevention, especially for those who are at high risk of HIV. Here’s what you need to know if this treatment is right for you. What is pre-exposure prophylaxis? Pre-exposure prophylaxis, commonly known as PrEP, is a groundbreaking medical intervention designed

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Pregnant woman with Flu

What Happens If You Catch The Flu While Being Pregnant?

Pregnancy changes your body in ways that make you more vulnerable to severe flu-related illnesses, which can affect not just you but your baby as well. The flu can lead to serious complications, all of which will be discussed in this article. How does the flu affect pregnant women? Pregnancy

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what causes strep throat what you need to know

What Causes Strep Throat? What You Need To Know

Ever woken up with a sore throat so bad you could barely swallow? It might have been more than just a bad cold—it could have been strep throat. Here’s all you need to know. What is strep? Strep throat is a highly contagious bacterial infection that targets the throat and

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The Dangers of the Flu’s Airborne Transmission

The Dangers of the Flu’s Airborne Transmission: A Closer Look

The Dangers of the Flu’s Airborne Transmission: A Closer Look The flu might be a common seasonal occurrence, but its airborne spread makes it more insidious than many realize. How does the flu spread through the air? This type of transmission refers to the process by which the influenza virus

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3 effective ways to prevent hiv

3 Effective Ways To Prevent HIV

While living with human immunodeficiency virus (HIV), is no longer a death sentence in this day and age, preventing it is essential for protecting your health and the well-being of your community.  Here are all the strategies that you can do to prevent HIV.    What is HIV? HIV, or human

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how do you date if you have syphilis

How Do You Date If You Have Syphilis?

Dating with syphilis can feel like walking a tightrope between fear and hope, uncertain of how a partner will respond to your truth. Although syphilis can be treated, it comes with challenges, including the emotional burden of disclosure and the need to approach intimacy with caution. What is syphilis? Syphilis

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Syphilis Diagnosis

How To Build Trust After a Syphilis Diagnosis

A syphilis diagnosis can be tough, not only on the individual but also on their relationships. Trust, a crucial part of any relationship, can take a hit during this time. Here’s a step-by-step process on how to rebuild trust after a syphilis diagnosis.    What is syphilis?  Syphilis is a sexually transmitted

Read More »
5 healthy ways to cope with hiv stigma

5 Healthy Ways to Cope with HIV Stigma

For many people living with HIV, stigma takes the form of whispered conversations, social exclusion, or outright discrimination. These negative attitudes not only hurt them emotionally and mentally but can also discourage them from seeking testing, disclosing their status, or accessing treatment.  Addressing HIV stigma is more than just a

Read More »
3 causes of irregular periods

3 Causes of Irregular Periods

If you can’t seem to predict your period, don’t jump to the conclusion that there’s something wrong with your body.    There are a lot of factors that contribute to this inconsistency. Here’s a look at each one of them.   How can you tell if you’re having an irregular period?   Your

Read More »

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