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by Shirin Borja | July 5, 2023
3 effective ways to prevent hiv

3 Effective Ways To Prevent HIV

While living with human immunodeficiency virus (HIV), is no longer a death sentence in this day and age, preventing it is essential for protecting your health and the well-being of your community.  Here are all the strategies that you can do to prevent HIV.    What is HIV? HIV, or human

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how do you date if you have syphilis

How Do You Date If You Have Syphilis?

Dating with syphilis can feel like walking a tightrope between fear and hope, uncertain of how a partner will respond to your truth. Although syphilis can be treated, it comes with challenges, including the emotional burden of disclosure and the need to approach intimacy with caution. What is syphilis? Syphilis

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Syphilis Diagnosis

How To Build Trust After a Syphilis Diagnosis

A syphilis diagnosis can be tough, not only on the individual but also on their relationships. Trust, a crucial part of any relationship, can take a hit during this time. Here’s a step-by-step process on how to rebuild trust after a syphilis diagnosis.    What is syphilis?  Syphilis is a sexually transmitted

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5 healthy ways to cope with hiv stigma

5 Healthy Ways to Cope with HIV Stigma

For many people living with HIV, stigma takes the form of whispered conversations, social exclusion, or outright discrimination. These negative attitudes not only hurt them emotionally and mentally but can also discourage them from seeking testing, disclosing their status, or accessing treatment.  Addressing HIV stigma is more than just a

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3 causes of irregular periods

3 Causes of Irregular Periods

If you can’t seem to predict your period, don’t jump to the conclusion that there’s something wrong with your body.    There are a lot of factors that contribute to this inconsistency. Here’s a look at each one of them.   How can you tell if you’re having an irregular period?   Your

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5 healthy ways to cope with hiv stigma

5 Healthy Ways to Cope with HIV Stigma

For many people living with HIV, stigma takes the form of whispered conversations, social exclusion, or outright discrimination. These negative attitudes not only hurt them emotionally and mentally but can also discourage them from seeking testing, disclosing their status, or accessing treatment.  Addressing HIV stigma is more than just a

Read More »
3 causes of irregular periods

3 Causes of Irregular Periods

If you can’t seem to predict your period, don’t jump to the conclusion that there’s something wrong with your body.    There are a lot of factors that contribute to this inconsistency. Here’s a look at each one of them.   How can you tell if you’re having an irregular period?   Your

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the link between the flu and heart disease

The Link Between the Flu and Heart Disease

The flu isn’t just a respiratory illness—it can also put serious strain on your heart. A mild flu for some can pose serious risks for those with heart disease. Here’s a closer look at the connection between influenza and the heart. How does the flu affect the heart? The flu

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9 effective steps to prevent hiv transmission

9 Effective Steps to Prevent HIV Transmission

While HIV continues to be a pressing global health issue, protecting yourself and others is possible with effective preventive steps. Overview If HIV isn’t treated, it can lead to acquired immunodeficiency syndrome (AIDS). Preventing HIV transmission requires proactive strategies and informed choices to stop the virus from spreading. You can

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can flu spread without symptoms

Can Flu Spread Without Symptoms?

The idea that someone could transmit the influenza virus without showing any symptoms might sound like something out of a medical drama, but it’s a very real aspect of how flu outbreaks can spread. Here’s a closer look into how this happens. What is asymptomatic flu transmission? Asymptomatic flu transmission

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how to build trust after a syphilis diagnosis

How To Build Trust After a Syphilis Diagnosis

A syphilis diagnosis can be tough, not only on the individual but also on their relationships. Trust, a crucial part of any relationship, can take a hit during this time.  Here’s a step-by-step process on how to rebuild trust after a syphilis diagnosis.    What is syphilis?  Syphilis is a sexually

Read More »
Pre-Exposure Pills for HIV

Pre-Exposure Pills for HIV: All You Need To Know

Pre-exposure prophylaxis (PrEP) is a revolutionary step forward in HIV prevention, especially for those who are at high risk of HIV. Here’s what you need to know if this treatment is right for you. What is pre-exposure prophylaxis? Pre-exposure prophylaxis, commonly known as PrEP, is a groundbreaking medical intervention designed

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Pregnant woman with Flu

What Happens If You Catch The Flu While Being Pregnant?

Pregnancy changes your body in ways that make you more vulnerable to severe flu-related illnesses, which can affect not just you but your baby as well. The flu can lead to serious complications, all of which will be discussed in this article. How does the flu affect pregnant women? Pregnancy

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what causes strep throat what you need to know

What Causes Strep Throat? What You Need To Know

Ever woken up with a sore throat so bad you could barely swallow? It might have been more than just a bad cold—it could have been strep throat. Here’s all you need to know. What is strep? Strep throat is a highly contagious bacterial infection that targets the throat and

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The Dangers of the Flu’s Airborne Transmission

The Dangers of the Flu’s Airborne Transmission: A Closer Look

The Dangers of the Flu’s Airborne Transmission: A Closer Look The flu might be a common seasonal occurrence, but its airborne spread makes it more insidious than many realize. How does the flu spread through the air? This type of transmission refers to the process by which the influenza virus

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Man with cold symptoms surrounded by virus graphics

Flu A Symptoms

Flu A symptoms can range from mild discomfort to severe illness. Here’s a closer look at this condition and how it can affect your daily routine and overall well-being. What is flu A? Flu A, or influenza A, is a highly contagious virus that causes serious respiratory illness. It’s one

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Can You Catch Flu From Breathing

Can You Catch Flu From Breathing

It’s well-known that the flu is highly contagious. However, recent studies reveal new ways the virus can spread—knowledge that could change how you protect yourself and others. Influenza: Overview The flu, short for influenza, is a contagious respiratory illness caused by influenza viruses that affect your: Nose Throat Lungs, sometimes

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Flu A, B, C, and D - difference

Flu A, B, C, and D: What’s The Difference?

When the temperature drops and the sniffles start, you know flu season is around the corner. But did you know that the flu isn’t just a one-size-fits-all illness? The flu actually comes in four different types. Here’s a quick look into each of them. What is flu A, B, C,

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All You Need to Know About Rapid HIV Tests

All You Need to Know About Rapid HIV Tests

All You Need to Know About Rapid HIV Tests  A rapid human immunodeficiency virus (HIV) test is one of the ways that you can use to learn whether you have HIV.   Here’s what you need to know about it.   What is a rapid HIV test?  A rapid HIV test is

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HIV-related Chronic Illness Stress - A Closer Look

HIV-related Chronic Illness Stress: A Closer Look

Living with human immunodeficiency virus (HIV) involves not only managing the medical aspects of a chronic condition but also coping with the significant burden of chronic illness stress. From your mental health to your routines, this stress can impact nearly every aspect of your life. Here’s a closer look at

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7 Signs That You Might Have Strep Throat

7 Signs That You Might Have Strep Throat

When you feel a scratchy sore throat coming on, don’t chalk it up to just another cold. It may be another kind of infection. Here is everything you need to know whether you have a common cold or strep throat. What are the symptoms of strep throat? Strep throat is

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