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by Shirin Borja | July 5, 2023
5 Steps to Take Care of Your Mental Health While Coping with HIV - RTTC

5 Steps to Take Care of Your Mental Health While Coping with HIV

Living with human immunodeficiency virus (HIV) goes beyond the physical health challenges posed by the virus. It’s a path intertwined with various mental health hurdles, from the initial shock and denial of diagnosis to the long-term navigation of mental health conditions. Here’s a closer look into the link between HIV

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9 Foods to Skip When Trying to Conceive - RTTC

9 Foods to Skip When Trying to Conceive

Alongside tracking ovulation and managing stress, one of the things that you and your partner should focus on when you’re trying to get pregnant is what you put on the table. The foods you choose can either nourish your hopes or stand as quiet obstacles by negatively affecting your fertility.

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4 Scientifically-backed Tips to Deal with HIV-related Stress

4 Scientifically-backed Tips to Deal with HIV-related Stress

Living with HIV can be an overwhelming journey, one that’s filled with complex emotions aside from physical health challenges. One of the most significant psychological and emotional hurdles is dealing with HIV-related stress, a multifaceted issue that can deeply affect both your mental and physical health. When you’re living with

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Why Can't I Get Pregnant - RTTC

Why Can’t I Get Pregnant?

Deciding to conceive can be a test of patience. The longer you wait, the more grueling it can be. Whether you’re just starting on this path or have been navigating it for a while, here’s a closer look at the potential causes and solutions to provide hope and direction on

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What Does a Syphilis Rash Look Like - RTTC

What Does a Syphilis Rash Look Like?

Though a syphilis rash may look innocent, its appearance signifies the second stage of a syphilis infection. Here’s why you need to recognize this rash to detect syphilis early. Syphilis rash characteristics Syphilis, a sexually transmitted infection caused by the bacterium Treponema pallidum, manifests through various stages. While each of

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What is Latent Syphilis - RTTC

What is Latent Syphilis?

Being syphilis’ most enigmatic phase, a lot of people can overlook this stage, leaving many unaware of the silent infection within their system. Here’s what you need to know about it. Latent syphilis Latent syphilis represents a phase in the progression of the syphilis infection that’s notable for its lack

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Positive pregnancy test held in hand.

How to Use an Ovulation Test: Step-by-Step Process

Whether you’re a planner by nature or just curious about your cycle, understanding how to use an ovulation test can be incredibly empowering. From choosing the right test to interpreting the results, this guide will walk you through the process, step by step. What is an ovulation test? An ovulation

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Best Time For Flu Vaccine

When is the Best Time for Flu Vaccine?

When is the best time to roll up your sleeve for your yearly flu shot? Let’s look into the optimal timing, as well as what happens if you take your flu vaccine too early or late in the year. Why is timing important for flu vaccination? The flu season doesn’t

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Dealing With Stress While Suffering From HIV

How to Deal with Stress While Living with HIV

From coping with the initial diagnosis to managing treatment and societal stigma, living with HIV presents both physical and emotional challenges. Beyond medical care, here’s a closer look at how to manage your mental health while dealing with your condition. Managing the emotional impact of HIV Here are three effective

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Can The Flu Cause Ear Infections?

Can The Flu Cause Ear Infections?

The flu doesn’t just affect your respiratory system.   It can also lead to complications like ear infections.  Here’s a closer look at the link between the flu and ear infections.  What is an ear infection?   An ear infection, medically termed otitis media, is a common condition characterized by the

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Man with cold symptoms surrounded by virus graphics

Flu A Symptoms

Flu A symptoms can range from mild discomfort to severe illness. Here’s a closer look at this condition and how it can affect your daily routine and overall well-being. What is flu A? Flu A, or influenza A, is a highly contagious virus that causes serious respiratory illness. It’s one

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Can You Catch Flu From Breathing

Can You Catch Flu From Breathing

It’s well-known that the flu is highly contagious. However, recent studies reveal new ways the virus can spread—knowledge that could change how you protect yourself and others. Influenza: Overview The flu, short for influenza, is a contagious respiratory illness caused by influenza viruses that affect your: Nose Throat Lungs, sometimes

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Flu A, B, C, and D - difference

Flu A, B, C, and D: What’s The Difference?

When the temperature drops and the sniffles start, you know flu season is around the corner. But did you know that the flu isn’t just a one-size-fits-all illness? The flu actually comes in four different types. Here’s a quick look into each of them. What is flu A, B, C,

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All You Need to Know About Rapid HIV Tests

All You Need to Know About Rapid HIV Tests

All You Need to Know About Rapid HIV Tests  A rapid human immunodeficiency virus (HIV) test is one of the ways that you can use to learn whether you have HIV.   Here’s what you need to know about it.   What is a rapid HIV test?  A rapid HIV test is

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HIV-related Chronic Illness Stress - A Closer Look

HIV-related Chronic Illness Stress: A Closer Look

Living with human immunodeficiency virus (HIV) involves not only managing the medical aspects of a chronic condition but also coping with the significant burden of chronic illness stress. From your mental health to your routines, this stress can impact nearly every aspect of your life. Here’s a closer look at

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7 Signs That You Might Have Strep Throat

7 Signs That You Might Have Strep Throat

When you feel a scratchy sore throat coming on, don’t chalk it up to just another cold. It may be another kind of infection. Here is everything you need to know whether you have a common cold or strep throat. What are the symptoms of strep throat? Strep throat is

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the link between the flu and heart disease

The Link Between the Flu and Heart Disease

The flu isn’t just a respiratory illness—it can also put serious strain on your heart. A mild flu for some can pose serious risks for those with heart disease. Here’s a closer look at the connection between influenza and the heart. How does the flu affect the heart? The flu

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9 effective steps to prevent hiv transmission

9 Effective Steps to Prevent HIV Transmission

While HIV continues to be a pressing global health issue, protecting yourself and others is possible with effective preventive steps. Overview If HIV isn’t treated, it can lead to acquired immunodeficiency syndrome (AIDS). Preventing HIV transmission requires proactive strategies and informed choices to stop the virus from spreading. You can

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can flu spread without symptoms

Can Flu Spread Without Symptoms?

The idea that someone could transmit the influenza virus without showing any symptoms might sound like something out of a medical drama, but it’s a very real aspect of how flu outbreaks can spread. Here’s a closer look into how this happens. What is asymptomatic flu transmission? Asymptomatic flu transmission

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how to build trust after a syphilis diagnosis

How To Build Trust After a Syphilis Diagnosis

A syphilis diagnosis can be tough, not only on the individual but also on their relationships. Trust, a crucial part of any relationship, can take a hit during this time.  Here’s a step-by-step process on how to rebuild trust after a syphilis diagnosis.    What is syphilis?  Syphilis is a sexually

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Pre-Exposure Pills for HIV

Pre-Exposure Pills for HIV: All You Need To Know

Pre-exposure prophylaxis (PrEP) is a revolutionary step forward in HIV prevention, especially for those who are at high risk of HIV. Here’s what you need to know if this treatment is right for you. What is pre-exposure prophylaxis? Pre-exposure prophylaxis, commonly known as PrEP, is a groundbreaking medical intervention designed

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Pregnant woman with Flu

What Happens If You Catch The Flu While Being Pregnant?

Pregnancy changes your body in ways that make you more vulnerable to severe flu-related illnesses, which can affect not just you but your baby as well. The flu can lead to serious complications, all of which will be discussed in this article. How does the flu affect pregnant women? Pregnancy

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