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by Shirin Borja | July 5, 2023
Group B Streptococcus

Group B Streptococcus: A Quick Glance

While many are familiar with group A streptococcus, which is known for causing strep throat and skin infections, group B strep poses a different kind of risk, particularly during pregnancy and childbirth. Here’s a quick look into this condition. What is group B strep? Group B streptococcus (GBS) infection is

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8 Telltale Signs That You Might Be Pregnant

7 Telltale Signs That You Might Be Pregnant

While new life begins with subtle clues, the emotional moment of wondering whether you’re pregnant is anything but subtle. Here are the telltale signs of pregnancy, including both early symptoms and those that are easier to overlook. How can you recognize early pregnancy signs? One of the earliest and most

Read More »

Signs of Early Pregnancy and What to Do if You’re Pregnant

Discovering you might be pregnant can be an exciting yet overwhelming experience. Early pregnancy comes with different signs and symptoms that can give you a clue, even before taking a test. From missed periods to fatigue and nausea, recognizing these early signs is important. In this article, we’ll explore common

Read More »
How To Use a Pregnancy - Test A Step-by-Step Guide

How To Use a Pregnancy Test: A Step-by-Step Guide

Whether you’re trying to get pregnant or avoid it, waiting for your period can be stressful. That said, a pregnancy test can give you the answer you need. Here’s a quick guide to what a pregnancy test is, how to use it, and how to understand the results. How does

Read More »
Ovulation Symptoms 6 Signs You’re Ovulating

Ovulation Symptoms: 6 Signs You’re Ovulating

Whether you’re trying to conceive or avoiding pregnancy, knowing about ovulation can help you understand your body better. Here’s a quick look at what you need to know about ovulation: What it is How to recognize its signs Why tracking helps Common misconceptions about ovulation How to track your ovulation

Read More »
6 Supplements for a Healthy Pregnancy

6 Supplements for a Healthy Pregnancy

It’s easy to become overwhelmed with what you should take and what you should eat during pregnancy. With everything to keep track of while navigating fluctuating pregnancy hormones, it may all feel like you’re preparing for a big exam. Here’s a quick look into the basic vitamins you need to

Read More »
Can Taking Vitamin D Supplements Improve Depressive Symptoms - RTTC

Can Taking Vitamin D Supplements Improve Depressive Symptoms?

Feeling down lately? You might have heard that catching some rays can lift your spirits, but did you know there’s science behind the sunshine? Here’s a closer look at the link between vitamin D and depressive symptoms. How does vitamin D supplementation work? Vitamin D is helpful for your body,

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How Does Vitamin D Affect the HPA Axis When You Have Depression

How Does Vitamin D Affect the HPA Axis When You Have Depression?

Feeling down? You might want to catch some rays or consider a Vitamin D supplement. This sunshine vitamin, crucial for bone health, also plays a surprising role in your mental well-being. Recent studies shed light on how Vitamin D interacts with the hypothalamic-pituitary-adrenal (HPA) axis, a central player in your

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The Link Between Vitamin D and Inflammation in Depression

The Link Between Vitamin D and Inflammation in Depression

Feeling down or grappling with mood swings? The culprit might be something as simple, yet crucial, as a vitamin deficiency—specifically, vitamin D. Whether you’re a health enthusiast or someone looking to understand more about the natural ways to support mental health, here’s what you need to know about vitamin D’s

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Can Vitamin D Make Antidepressants More Effective

Can Vitamin D Make Antidepressants More Effective?

Ever wondered if soaking up some sunshine could boost the effectiveness of antidepressants? It’s not as far-fetched as it sounds. Let’s look at the existing research, the potential for vitamin D as an adjunct therapy, and what this all means for future treatment strategies. Whether you’re a healthcare professional, someone

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Vitamin D’s Role in Sleep and Depression

What is Vitamin D’s Role in Sleep and Depression?

Ever wondered about the connection between catching some rays and catching some Z’s? Here’s how vitamin D can affect your sleep and how it can mediate symptoms of depression. What is vitamin D? Vitamin D, often referred to as the “sunshine vitamin,” is a fat-soluble vitamin essential for maintaining healthy

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How Do You Diagnose Syphilis - RTTC

How Do You Diagnose Syphilis?

Syphilis is a common sexually transmitted infection (STI) that you may easily overlook at its earlier stages. If you think you have syphilis, here’s what you need to do next. What is a syphilis blood test? Your healthcare provider will use a syphilis blood test, a critical diagnostic tool that

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Vitamin D Linked to Cognitive Function in Depression

How is Vitamin D Linked to Cognitive Function in Depression?

Aside from its role in strengthening your bones, research shows a link between vitamin D and depression. Let’s take a look. What is the association between vitamin D and cognitive function in depression? While vitamin D is widely recognized for its crucial role in bone health, research also shows that

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Can Vitamin D Help with Seasonal Affective Disorder

Can Vitamin D Help with Seasonal Affective Disorder (SAD)?

As the leaves change color and the days get shorter, you might find yourself bracing for the seasonal slump that seems inevitable. But what if the key to brightening those darker days lies within you, or more specifically, within your vitamin D levels? Here’s all you need to know about

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Syphilis Affect Your Body

How Can Syphilis Affect Your Body?

Syphilis, a sexually transmitted infection (STI) caused by the bacterium Treponema pallidum, can lead to severe organ damage if left untreated. The disease progresses through several stages, each presenting with different symptoms and risks. In its primary and secondary stages, syphilis may show relatively mild symptoms. However, without proper treatment,

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hidden syphilis

What is Hidden Syphilis?

There’s a reason that syphilis is often dubbed as the “great pretender.” Not only do its symptoms mimic other diseases, but it can also enter a phase in which you won’t feel the symptoms at all. Despite you feeling healthy on the outside, syphilis can continue to advance in your

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Group B Streptococcus

Group B Streptococcus: A Quick Glance

While many are familiar with group A streptococcus, which is known for causing strep throat and skin infections, group B strep poses a different kind of risk, particularly during pregnancy and childbirth. Here’s a quick look into this condition. What is group B strep? Group B streptococcus (GBS) infection is

Read More »
8 Telltale Signs That You Might Be Pregnant

7 Telltale Signs That You Might Be Pregnant

While new life begins with subtle clues, the emotional moment of wondering whether you’re pregnant is anything but subtle. Here are the telltale signs of pregnancy, including both early symptoms and those that are easier to overlook. How can you recognize early pregnancy signs? One of the earliest and most

Read More »

Signs of Early Pregnancy and What to Do if You’re Pregnant

Discovering you might be pregnant can be an exciting yet overwhelming experience. Early pregnancy comes with different signs and symptoms that can give you a clue, even before taking a test. From missed periods to fatigue and nausea, recognizing these early signs is important. In this article, we’ll explore common

Read More »
How To Use a Pregnancy - Test A Step-by-Step Guide

How To Use a Pregnancy Test: A Step-by-Step Guide

Whether you’re trying to get pregnant or avoid it, waiting for your period can be stressful. That said, a pregnancy test can give you the answer you need. Here’s a quick guide to what a pregnancy test is, how to use it, and how to understand the results. How does

Read More »
Ovulation Symptoms 6 Signs You’re Ovulating

Ovulation Symptoms: 6 Signs You’re Ovulating

Whether you’re trying to conceive or avoiding pregnancy, knowing about ovulation can help you understand your body better. Here’s a quick look at what you need to know about ovulation: What it is How to recognize its signs Why tracking helps Common misconceptions about ovulation How to track your ovulation

Read More »
6 Supplements for a Healthy Pregnancy

6 Supplements for a Healthy Pregnancy

It’s easy to become overwhelmed with what you should take and what you should eat during pregnancy. With everything to keep track of while navigating fluctuating pregnancy hormones, it may all feel like you’re preparing for a big exam. Here’s a quick look into the basic vitamins you need to

Read More »

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