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by Shirin Borja | July 5, 2023
5 healthy ways to cope with hiv stigma

5 Healthy Ways to Cope with HIV Stigma

For many people living with HIV, stigma takes the form of whispered conversations, social exclusion, or outright discrimination. These negative attitudes not only hurt them emotionally and mentally but can also discourage them from seeking testing, disclosing their status, or accessing treatment.  Addressing HIV stigma is more than just a

Read More »
3 causes of irregular periods

3 Causes of Irregular Periods

If you can’t seem to predict your period, don’t jump to the conclusion that there’s something wrong with your body.    There are a lot of factors that contribute to this inconsistency. Here’s a look at each one of them.   How can you tell if you’re having an irregular period?   Your

Read More »
the link between the flu and heart disease

The Link Between the Flu and Heart Disease

The flu isn’t just a respiratory illness—it can also put serious strain on your heart. A mild flu for some can pose serious risks for those with heart disease. Here’s a closer look at the connection between influenza and the heart. How does the flu affect the heart? The flu

Read More »
9 effective steps to prevent hiv transmission

9 Effective Steps to Prevent HIV Transmission

While HIV continues to be a pressing global health issue, protecting yourself and others is possible with effective preventive steps. Overview If HIV isn’t treated, it can lead to acquired immunodeficiency syndrome (AIDS). Preventing HIV transmission requires proactive strategies and informed choices to stop the virus from spreading. You can

Read More »
can flu spread without symptoms

Can Flu Spread Without Symptoms?

The idea that someone could transmit the influenza virus without showing any symptoms might sound like something out of a medical drama, but it’s a very real aspect of how flu outbreaks can spread. Here’s a closer look into how this happens. What is asymptomatic flu transmission? Asymptomatic flu transmission

Read More »
how to build trust after a syphilis diagnosis

How To Build Trust After a Syphilis Diagnosis

A syphilis diagnosis can be tough, not only on the individual but also on their relationships. Trust, a crucial part of any relationship, can take a hit during this time.  Here’s a step-by-step process on how to rebuild trust after a syphilis diagnosis.    What is syphilis?  Syphilis is a sexually

Read More »
5 healthy ways to cope with hiv stigma

5 Healthy Ways to Cope with HIV Stigma

For many people living with HIV, stigma takes the form of whispered conversations, social exclusion, or outright discrimination. These negative attitudes not only hurt them emotionally and mentally but can also discourage them from seeking testing, disclosing their status, or accessing treatment.  Addressing HIV stigma is more than just a

Read More »
3 causes of irregular periods

3 Causes of Irregular Periods

If you can’t seem to predict your period, don’t jump to the conclusion that there’s something wrong with your body.    There are a lot of factors that contribute to this inconsistency. Here’s a look at each one of them.   How can you tell if you’re having an irregular period?   Your

Read More »
the link between the flu and heart disease

The Link Between the Flu and Heart Disease

The flu isn’t just a respiratory illness—it can also put serious strain on your heart. A mild flu for some can pose serious risks for those with heart disease. Here’s a closer look at the connection between influenza and the heart. How does the flu affect the heart? The flu

Read More »
9 effective steps to prevent hiv transmission

9 Effective Steps to Prevent HIV Transmission

While HIV continues to be a pressing global health issue, protecting yourself and others is possible with effective preventive steps. Overview If HIV isn’t treated, it can lead to acquired immunodeficiency syndrome (AIDS). Preventing HIV transmission requires proactive strategies and informed choices to stop the virus from spreading. You can

Read More »
can flu spread without symptoms

Can Flu Spread Without Symptoms?

The idea that someone could transmit the influenza virus without showing any symptoms might sound like something out of a medical drama, but it’s a very real aspect of how flu outbreaks can spread. Here’s a closer look into how this happens. What is asymptomatic flu transmission? Asymptomatic flu transmission

Read More »
how to build trust after a syphilis diagnosis

How To Build Trust After a Syphilis Diagnosis

A syphilis diagnosis can be tough, not only on the individual but also on their relationships. Trust, a crucial part of any relationship, can take a hit during this time.  Here’s a step-by-step process on how to rebuild trust after a syphilis diagnosis.    What is syphilis?  Syphilis is a sexually

Read More »
Pre-Exposure Pills for HIV

Pre-Exposure Pills for HIV: All You Need To Know

Pre-exposure prophylaxis (PrEP) is a revolutionary step forward in HIV prevention, especially for those who are at high risk of HIV. Here’s what you need to know if this treatment is right for you. What is pre-exposure prophylaxis? Pre-exposure prophylaxis, commonly known as PrEP, is a groundbreaking medical intervention designed

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Pregnant woman with Flu

What Happens If You Catch The Flu While Being Pregnant?

Pregnancy changes your body in ways that make you more vulnerable to severe flu-related illnesses, which can affect not just you but your baby as well. The flu can lead to serious complications, all of which will be discussed in this article. How does the flu affect pregnant women? Pregnancy

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what causes strep throat what you need to know

What Causes Strep Throat? What You Need To Know

Ever woken up with a sore throat so bad you could barely swallow? It might have been more than just a bad cold—it could have been strep throat. Here’s all you need to know. What is strep? Strep throat is a highly contagious bacterial infection that targets the throat and

Read More »
5 healthy ways to cope with hiv stigma

5 Healthy Ways to Cope with HIV Stigma

For many people living with HIV, stigma takes the form of whispered conversations, social exclusion, or outright discrimination. These negative attitudes not only hurt them emotionally and mentally but can also discourage them from seeking testing, disclosing their status, or accessing treatment.  Addressing HIV stigma is more than just a

Read More »
3 causes of irregular periods

3 Causes of Irregular Periods

If you can’t seem to predict your period, don’t jump to the conclusion that there’s something wrong with your body.    There are a lot of factors that contribute to this inconsistency. Here’s a look at each one of them.   How can you tell if you’re having an irregular period?   Your

Read More »
the link between the flu and heart disease

The Link Between the Flu and Heart Disease

The flu isn’t just a respiratory illness—it can also put serious strain on your heart. A mild flu for some can pose serious risks for those with heart disease. Here’s a closer look at the connection between influenza and the heart. How does the flu affect the heart? The flu

Read More »
9 effective steps to prevent hiv transmission

9 Effective Steps to Prevent HIV Transmission

While HIV continues to be a pressing global health issue, protecting yourself and others is possible with effective preventive steps. Overview If HIV isn’t treated, it can lead to acquired immunodeficiency syndrome (AIDS). Preventing HIV transmission requires proactive strategies and informed choices to stop the virus from spreading. You can

Read More »
can flu spread without symptoms

Can Flu Spread Without Symptoms?

The idea that someone could transmit the influenza virus without showing any symptoms might sound like something out of a medical drama, but it’s a very real aspect of how flu outbreaks can spread. Here’s a closer look into how this happens. What is asymptomatic flu transmission? Asymptomatic flu transmission

Read More »
how to build trust after a syphilis diagnosis

How To Build Trust After a Syphilis Diagnosis

A syphilis diagnosis can be tough, not only on the individual but also on their relationships. Trust, a crucial part of any relationship, can take a hit during this time.  Here’s a step-by-step process on how to rebuild trust after a syphilis diagnosis.    What is syphilis?  Syphilis is a sexually

Read More »

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