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by Shirin Borja | July 5, 2023
8 Telltale Signs That You Might Be Pregnant

7 Telltale Signs That You Might Be Pregnant

While new life begins with subtle clues, the emotional moment of wondering whether you’re pregnant is anything but subtle. Here are the telltale signs of pregnancy, including both early symptoms and those that are easier to overlook. How can you recognize early pregnancy signs? One of the earliest and most

Read More »

Signs of Early Pregnancy and What to Do if You’re Pregnant

Discovering you might be pregnant can be an exciting yet overwhelming experience. Early pregnancy comes with different signs and symptoms that can give you a clue, even before taking a test. From missed periods to fatigue and nausea, recognizing these early signs is important. In this article, we’ll explore common

Read More »
How To Use a Pregnancy - Test A Step-by-Step Guide

How To Use a Pregnancy Test: A Step-by-Step Guide

Whether you’re trying to get pregnant or avoid it, waiting for your period can be stressful. That said, a pregnancy test can give you the answer you need. Here’s a quick guide to what a pregnancy test is, how to use it, and how to understand the results. How does

Read More »
Ovulation Symptoms 6 Signs You’re Ovulating

Ovulation Symptoms: 6 Signs You’re Ovulating

Whether you’re trying to conceive or avoiding pregnancy, knowing about ovulation can help you understand your body better. Here’s a quick look at what you need to know about ovulation: What it is How to recognize its signs Why tracking helps Common misconceptions about ovulation How to track your ovulation

Read More »
6 Supplements for a Healthy Pregnancy

6 Supplements for a Healthy Pregnancy

It’s easy to become overwhelmed with what you should take and what you should eat during pregnancy. With everything to keep track of while navigating fluctuating pregnancy hormones, it may all feel like you’re preparing for a big exam. Here’s a quick look into the basic vitamins you need to

Read More »
5 Steps to Take Care of Your Mental Health While Coping with HIV - RTTC

5 Steps to Take Care of Your Mental Health While Coping with HIV

Living with human immunodeficiency virus (HIV) goes beyond the physical health challenges posed by the virus. It’s a path intertwined with various mental health hurdles, from the initial shock and denial of diagnosis to the long-term navigation of mental health conditions. Here’s a closer look into the link between HIV

Read More »
Why Can't I Get Pregnant - RTTC

Why Can’t I Get Pregnant?

Deciding to conceive can be a test of patience. The longer you wait, the more grueling it can be. Whether you’re just starting on this path or have been navigating it for a while, here’s a closer look at the potential causes and solutions to provide hope and direction on

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What Does a Syphilis Rash Look Like - RTTC

What Does a Syphilis Rash Look Like?

Though a syphilis rash may look innocent, its appearance signifies the second stage of a syphilis infection. Here’s why you need to recognize this rash to detect syphilis early. Syphilis rash characteristics Syphilis, a sexually transmitted infection caused by the bacterium Treponema pallidum, manifests through various stages. While each of

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What is Latent Syphilis - RTTC

What is Latent Syphilis?

Being syphilis’ most enigmatic phase, a lot of people can overlook this stage, leaving many unaware of the silent infection within their system. Here’s what you need to know about it. Latent syphilis Latent syphilis represents a phase in the progression of the syphilis infection that’s notable for its lack

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What Happens After an HIV Diagnosis

What Happens After an HIV Diagnosis?

Receiving an HIV diagnosis marks the beginning of a new chapter that, while challenging, is far from the end of your story. With advancements in medical science, being diagnosed with HIV today means you can still lead a fulfilling and healthy life. Here’s a glimpse of your journey ahead. Understanding

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Can Vitamin D Deficiency Make You Depressed

Can Vitamin D Deficiency Make You Depressed?

Have you ever wondered why sunlight can lift your spirit? The answer lies behind the vitamin that can give you a sunny disposition. Here’s how vitamin D can regulate your serotonin level and mood. What is vitamin D? Vitamin D often called the “sunshine vitamin,” is an essential fat-soluble nutrient

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Is congenital syphilis curable

Is congenital syphilis curable?

When a mother contracts a syphilis infection, it’s possible that the infection can be transmitted to the child. Here’s a look into how this happens, how it’s treated, and how to prevent it. What is congenital syphilis? Congenital syphilis is a severe, potentially life-threatening infection in newborns, transmitted from an

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Can Vitamin D Be Used As Adjunctive Therapy for Depression - RTTC

Can Vitamin D Be Used As Adjunctive Therapy for Depression?

While it’s well-known for its benefits in bone health and immune function, vitamin D may also play a role in managing depression. Here’s everything you need to know about it. What is vitamin D? Vitamin D, often called the “sunshine vitamin,” helps your body absorb calcium and phosphorus, both of

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Can Taking Vitamin D Supplements Improve Depressive Symptoms - RTTC

Can Taking Vitamin D Supplements Improve Depressive Symptoms?

Feeling down lately? You might have heard that catching some rays can lift your spirits, but did you know there’s science behind the sunshine? Here’s a closer look at the link between vitamin D and depressive symptoms. How does vitamin D supplementation work? Vitamin D is helpful for your body,

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How Does Vitamin D Affect the HPA Axis When You Have Depression

How Does Vitamin D Affect the HPA Axis When You Have Depression?

Feeling down? You might want to catch some rays or consider a Vitamin D supplement. This sunshine vitamin, crucial for bone health, also plays a surprising role in your mental well-being. Recent studies shed light on how Vitamin D interacts with the hypothalamic-pituitary-adrenal (HPA) axis, a central player in your

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The Link Between Vitamin D and Inflammation in Depression

The Link Between Vitamin D and Inflammation in Depression

Feeling down or grappling with mood swings? The culprit might be something as simple, yet crucial, as a vitamin deficiency—specifically, vitamin D. Whether you’re a health enthusiast or someone looking to understand more about the natural ways to support mental health, here’s what you need to know about vitamin D’s

Read More »
8 Telltale Signs That You Might Be Pregnant

7 Telltale Signs That You Might Be Pregnant

While new life begins with subtle clues, the emotional moment of wondering whether you’re pregnant is anything but subtle. Here are the telltale signs of pregnancy, including both early symptoms and those that are easier to overlook. How can you recognize early pregnancy signs? One of the earliest and most

Read More »

Signs of Early Pregnancy and What to Do if You’re Pregnant

Discovering you might be pregnant can be an exciting yet overwhelming experience. Early pregnancy comes with different signs and symptoms that can give you a clue, even before taking a test. From missed periods to fatigue and nausea, recognizing these early signs is important. In this article, we’ll explore common

Read More »
How To Use a Pregnancy - Test A Step-by-Step Guide

How To Use a Pregnancy Test: A Step-by-Step Guide

Whether you’re trying to get pregnant or avoid it, waiting for your period can be stressful. That said, a pregnancy test can give you the answer you need. Here’s a quick guide to what a pregnancy test is, how to use it, and how to understand the results. How does

Read More »
Ovulation Symptoms 6 Signs You’re Ovulating

Ovulation Symptoms: 6 Signs You’re Ovulating

Whether you’re trying to conceive or avoiding pregnancy, knowing about ovulation can help you understand your body better. Here’s a quick look at what you need to know about ovulation: What it is How to recognize its signs Why tracking helps Common misconceptions about ovulation How to track your ovulation

Read More »
6 Supplements for a Healthy Pregnancy

6 Supplements for a Healthy Pregnancy

It’s easy to become overwhelmed with what you should take and what you should eat during pregnancy. With everything to keep track of while navigating fluctuating pregnancy hormones, it may all feel like you’re preparing for a big exam. Here’s a quick look into the basic vitamins you need to

Read More »
5 Steps to Take Care of Your Mental Health While Coping with HIV - RTTC

5 Steps to Take Care of Your Mental Health While Coping with HIV

Living with human immunodeficiency virus (HIV) goes beyond the physical health challenges posed by the virus. It’s a path intertwined with various mental health hurdles, from the initial shock and denial of diagnosis to the long-term navigation of mental health conditions. Here’s a closer look into the link between HIV

Read More »

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