Feeling down or grappling with mood swings? The culprit might be something as simple, yet crucial, as a vitamin deficiency—specifically, vitamin D. Whether you’re a health enthusiast or someone looking to understand more about the natural ways to support mental health, here’s what you need to know about vitamin D’s
Ever wondered if soaking up some sunshine could boost the effectiveness of antidepressants? It’s not as far-fetched as it sounds. Let’s look at the existing research, the potential for vitamin D as an adjunct therapy, and what this all means for future treatment strategies. Whether you’re a healthcare professional, someone
Ever wondered about the connection between catching some rays and catching some Z’s? Here’s how vitamin D can affect your sleep and how it can mediate symptoms of depression. What is vitamin D? Vitamin D, often referred to as the “sunshine vitamin,” is a fat-soluble vitamin essential for maintaining healthy
Syphilis is a common sexually transmitted infection (STI) that you may easily overlook at its earlier stages. If you think you have syphilis, here’s what you need to do next. What is a syphilis blood test? Your healthcare provider will use a syphilis blood test, a critical diagnostic tool that
Aside from its role in strengthening your bones, research shows a link between vitamin D and depression. Let’s take a look. What is the association between vitamin D and cognitive function in depression? While vitamin D is widely recognized for its crucial role in bone health, research also shows that
As the leaves change color and the days get shorter, you might find yourself bracing for the seasonal slump that seems inevitable. But what if the key to brightening those darker days lies within you, or more specifically, within your vitamin D levels? Here’s all you need to know about
What exactly is a PCR rapid test, and how does it work? In this article, we’ll look into this diagnostic test and its role in modern healthcare, especially in relation to COVID-19. What is PCR? PCR, or polymerase chain reaction, is a molecular biology technique commonly used to amplify a
The emergence of the EG.5, commonly referred to as the Eris variant, is raising concerns worldwide, especially since it’s the reason behind the rise of COVID-19 related hospitalizations recently. Here’s everything we know about this new variant. What is the new variant EG.5? EG.5, like its predecessors, is a result
How long can the flu stick around and when will you finally start feeling better? Here’s all you need to know about that. Understanding flu virus The flu is a highly contagious respiratory virus caused by influenza A, B or C. It spreads through droplets from coughing and sneezing, as
Omicron XBB.1.5, or the Kraken, is a relatively new subvariant that caught the attention of experts worldwide since it caused an uptick in hospitalizations in different regions. Here is everything we have gathered about this subvariant.
If you have COVID-19, how long should you wait until you’re no longer contagious and can safely surround yourself with other people? Here’s what you need to know. When are people most contagious? If you contract COVID-19, you’re most contagious in the early days, with infectiousness decreasing after day 5
The accuracy of COVID test results hinges on the strategic timing of testing, which is influenced by various factors such as viral incubation periods and testing sensitivities. Here’s all you need to know about the best time to get tested for COVID-19. Who should get tested? If you’re exhibiting COVID-19
If you feel like you have COVID-19 but the test says otherwise, do you really have it? In this article, we’ll talk about what it means and what to do when you experience this. Why you can get a negative test result even if you have COVID symptoms If you’re
The Omicron XE sub-variant of COVID-19 has been making headlines as a noteworthy development in the ongoing pandemic. Here’s everything we know about this sub-variant. What are variants and sub-variants? Variants are versions of a pathogen that have genetic differences from the original strain. Sub-variants, on the other hand, represent
If you have an expired COVID-19 rapid test at home, is it still possible to use it? Here’s all you need to know. Do COVID-19 tests expire? COVID-19 tests have a designated expiration date that indicates the last day they are considered effective for accurate results. The Food and Drug
In Canada, the varying costs associated with COVID-19 tests are influenced by different factors. Here’s all you need to know about the costs of each test: Polymerase chain reaction (PCR) test PCR self-collection kits Rapid COVID-19 antigen test Serology test COVID-19 PCR test cost PCR tests are considered the gold
Feeling down or grappling with mood swings? The culprit might be something as simple, yet crucial, as a vitamin deficiency—specifically, vitamin D. Whether you’re a health enthusiast or someone looking to understand more about the natural ways to support mental health, here’s what you need to know about vitamin D’s
Ever wondered if soaking up some sunshine could boost the effectiveness of antidepressants? It’s not as far-fetched as it sounds. Let’s look at the existing research, the potential for vitamin D as an adjunct therapy, and what this all means for future treatment strategies. Whether you’re a healthcare professional, someone
Ever wondered about the connection between catching some rays and catching some Z’s? Here’s how vitamin D can affect your sleep and how it can mediate symptoms of depression. What is vitamin D? Vitamin D, often referred to as the “sunshine vitamin,” is a fat-soluble vitamin essential for maintaining healthy
Syphilis is a common sexually transmitted infection (STI) that you may easily overlook at its earlier stages. If you think you have syphilis, here’s what you need to do next. What is a syphilis blood test? Your healthcare provider will use a syphilis blood test, a critical diagnostic tool that
Aside from its role in strengthening your bones, research shows a link between vitamin D and depression. Let’s take a look. What is the association between vitamin D and cognitive function in depression? While vitamin D is widely recognized for its crucial role in bone health, research also shows that
As the leaves change color and the days get shorter, you might find yourself bracing for the seasonal slump that seems inevitable. But what if the key to brightening those darker days lies within you, or more specifically, within your vitamin D levels? Here’s all you need to know about
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