Feeling down lately? You might have heard that catching some rays can lift your spirits, but did you know there’s science behind the sunshine? Here’s a closer look at the link between vitamin D and depressive symptoms. How does vitamin D supplementation work? Vitamin D is helpful for your body,
Feeling down? You might want to catch some rays or consider a Vitamin D supplement. This sunshine vitamin, crucial for bone health, also plays a surprising role in your mental well-being. Recent studies shed light on how Vitamin D interacts with the hypothalamic-pituitary-adrenal (HPA) axis, a central player in your
Feeling down or grappling with mood swings? The culprit might be something as simple, yet crucial, as a vitamin deficiency—specifically, vitamin D. Whether you’re a health enthusiast or someone looking to understand more about the natural ways to support mental health, here’s what you need to know about vitamin D’s
Ever wondered if soaking up some sunshine could boost the effectiveness of antidepressants? It’s not as far-fetched as it sounds. Let’s look at the existing research, the potential for vitamin D as an adjunct therapy, and what this all means for future treatment strategies. Whether you’re a healthcare professional, someone
Ever wondered about the connection between catching some rays and catching some Z’s? Here’s how vitamin D can affect your sleep and how it can mediate symptoms of depression. What is vitamin D? Vitamin D, often referred to as the “sunshine vitamin,” is a fat-soluble vitamin essential for maintaining healthy
Syphilis is a common sexually transmitted infection (STI) that you may easily overlook at its earlier stages. If you think you have syphilis, here’s what you need to do next. What is a syphilis blood test? Your healthcare provider will use a syphilis blood test, a critical diagnostic tool that
If you feel like you have COVID-19 but the test says otherwise, do you really have it? In this article, we’ll talk about what it means and what to do when you experience this. Why you can get a negative test result even if you have COVID symptoms If you’re
The Omicron XE sub-variant of COVID-19 has been making headlines as a noteworthy development in the ongoing pandemic. Here’s everything we know about this sub-variant. What are variants and sub-variants? Variants are versions of a pathogen that have genetic differences from the original strain. Sub-variants, on the other hand, represent
If you have an expired COVID-19 rapid test at home, is it still possible to use it? Here’s all you need to know. Do COVID-19 tests expire? COVID-19 tests have a designated expiration date that indicates the last day they are considered effective for accurate results. The Food and Drug
In Canada, the varying costs associated with COVID-19 tests are influenced by different factors. Here’s all you need to know about the costs of each test: Polymerase chain reaction (PCR) test PCR self-collection kits Rapid COVID-19 antigen test Serology test COVID-19 PCR test cost PCR tests are considered the gold
Infertility in women is a significant health issue that hinders a lot of people’s parenthood plans.  Here’s a closer look at its signs, causes and treatment options.  What is female infertility? By definition, facing female infertility means you’re experiencing difficulties in becoming pregnant after a year of regular and
Despite the global vaccination efforts and emerging treatments for COVID-19, reports of people contracting COVID-19 more than once are surfacing, which raises questions and concerns. If you’ve gotten COVID-19 in the past, can you still get it in the future? What is COVID-19 reinfection? Reinfection with COVID-19 refers to contracting
While it’s more known to affect children, respiratory syncytial virus (RSV) affects everyone. Here’s all you need to know about how its symptoms manifest in adults. What is respiratory syncytial virus (RSV)? Respiratory syncytial virus (RSV) is a common pathogen that infects the lungs and respiratory tract. It’s known for
The onset of influenza symptoms can often mimic those of other respiratory illnesses, which can make it challenging for your healthcare provider to diagnose your condition. Here’s a closer look at this illness.  What is influenza? Influenza, commonly known as the flu, is a highly contagious respiratory system infection caused
Using an ovulation kit removes much of the guesswork involved in your family planning process. That said, when’s the best time to take it? What are ovulation tests? Ovulation tests, often referred to as ovulation predictor kits (OPKs), are tools that help determine the most fertile days in your menstrual
Whether you’re eagerly trying to conceive or checking on a potential surprise, home pregnancy tests are a reliable first step in your pregnancy journey. Here’s how it works. What is an at-home pregnancy test? At-home pregnancy tests are a quick and private way to check if you’re pregnant. These are
Feeling down lately? You might have heard that catching some rays can lift your spirits, but did you know there’s science behind the sunshine? Here’s a closer look at the link between vitamin D and depressive symptoms. How does vitamin D supplementation work? Vitamin D is helpful for your body,
Feeling down? You might want to catch some rays or consider a Vitamin D supplement. This sunshine vitamin, crucial for bone health, also plays a surprising role in your mental well-being. Recent studies shed light on how Vitamin D interacts with the hypothalamic-pituitary-adrenal (HPA) axis, a central player in your
Feeling down or grappling with mood swings? The culprit might be something as simple, yet crucial, as a vitamin deficiency—specifically, vitamin D. Whether you’re a health enthusiast or someone looking to understand more about the natural ways to support mental health, here’s what you need to know about vitamin D’s
Ever wondered if soaking up some sunshine could boost the effectiveness of antidepressants? It’s not as far-fetched as it sounds. Let’s look at the existing research, the potential for vitamin D as an adjunct therapy, and what this all means for future treatment strategies. Whether you’re a healthcare professional, someone
Ever wondered about the connection between catching some rays and catching some Z’s? Here’s how vitamin D can affect your sleep and how it can mediate symptoms of depression. What is vitamin D? Vitamin D, often referred to as the “sunshine vitamin,” is a fat-soluble vitamin essential for maintaining healthy
Syphilis is a common sexually transmitted infection (STI) that you may easily overlook at its earlier stages. If you think you have syphilis, here’s what you need to do next. What is a syphilis blood test? Your healthcare provider will use a syphilis blood test, a critical diagnostic tool that
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